NanNanDiary

Body Awareness

Thursday, January 1, 2026

Please register or log in to save your records

Listen to your body's whispers. Through gentle body scanning, discover the wisdom and messages your body is sharing with you.

Body Scan - Listen to Your Body

Head & Face

0

Chest & Heart

0

Abdomen & Stomach

0

Back & Spine

0

Hands & Arms

0

Legs & Feet

0

Daily Habits - Care for Your Body

0
0
0
0
0
0

Meal Times - Nourish Your Body

7:00-9:00
0
12:00-13:00
0
18:00-19:00
0
Anytime
0

NanNanDiary

Your Personal Growth Companion 💕

Through daily awareness and reflection, discover your inner strength and create a better version of yourself.

NanNanDiary Logo

Stress Relief

Social Interaction

Positive Growth

Daily Review

Features

Support

© 2025 NanNanDiary · Accompanying yourself every day of growth